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Squad Training Information
Training takes place at the KGV on Wednesday nights between 18:30-20:00. Anyone turning up early is encouraged to perform some kind of individual skills training until the commencement of training. As we only train once per week it is of paramount importance that all players are focussed during training. If you cannot make training please make every attempt to contact one of the coaches so they are aware.

New players are most welcome to turn up and join in. Contact Chris Griffiths on 01481 736 667 or 07781 112 413 for more information.
 
Coaching Staff
Training will be led by:

Chris Griffiths - Head Coach
Rob Box - Assistant Coach
Simon Ogier - Assistant Coach
 
Extra Fitness Sessions
Andy Will is organising optional supplementary fitness sessions outside of official training. If this is something that interests you please let him know at training or in the bar afterwards.
 
Player Nutrition Information
In addition to the important pre-match carb-loading routine mentioned below, please visit the new St. Jacques player nutrition page for top tips on how to improve your nutrition, hydration and snacking habits.
 
Pre-Match Information
Members of the match-day 22 are asked not to drink the night before a match. Players who violate this rule and turn up drunk will be dropped for that match.

Important nutritional information in relation to carb loading is given in the document: Pre-Match Nutrition

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