Training Tuesday and Thursday nights from 6:15pm at the KGV
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Training will be led by Rob Box - Head Coach
Assisted by Player/Coach Jon Bell
Contact:
Rob on 07781 128737 (mob)
OR
Jon on 07781 129922
OR
Stef on 07781-404487
for more information.
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| In addition to the important pre-match carb-loading routine mentioned below, please visit the new St. Jacques player nutrition page for top tips on how to improve your nutrition, hydration and snacking habits. |
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Members of the match-day 22 are asked not to drink the night before a match. Players who violate this rule and turn up still drunk or hungover will be dropped for that match.
Important nutritional information in relation to carb loading is given in the document: Pre-Match Nutrition |